John MagilkeFeb 23 min read"How the advantages of Pranayama (breath work) improve your mental and physical health can work for you."Reiki and Meditation go hand in hand with Pranayama. As a Master Reiki Therapist, it is incumbent on me to, at least, bring the awareness...
John MagilkeJan 31, 20221 min readWelcome to laboroflightHello, my name is John and welcome to laboroflight I have been interested in alternative spirituality & healing for many years. I am a...
John MagilkeAug 18, 20205 min readThe Art of BreathingIn the US alone there are 18 million adults with some form of respiratory dysfunction. Some form of lung disease which hampers the very...