Health through Reiki, meditation, & sound

The practice of energy manipulation in the body has been practiced for millennia. Long ago our ancestors realized that being part of...

In the US alone there are 18 million adults with some form of respiratory dysfunction. Some form of lung disease which hampers the very...

There are a few things that can be used for sitting in meditation. I have tried most of them. I settled on a Zafu; as that is what seems...