Exercise recovery | Laboroflight.org

Feb 23 min read

"How the advantages of Pranayama (breath work) improve your mental and physical health can work for you."

Reiki and Meditation go hand in hand with Pranayama. As a Master Reiki Therapist, it is incumbent on me to, at least, bring the awareness...

Feb 28, 20221 min read

Sound Therapy & Healing

7 metal bowls have been used in healing for centuries. In recent history it has been discovered that the human body reacts to different...

Jan 22, 20222 min read

A Tibetan Singing Bowl has many sounds

These Tibetan Singing Bowls get in your head if you spend too much time editing the recordings. I bought these bowls one at a time over a...

Aug 18, 20205 min read

The Art of Breathing

In the US alone there are 18 million adults with some form of respiratory dysfunction. Some form of lung disease which hampers the very...

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